kETO CAJUN “RICE” DRESSING RECIPE

Hey there everybody! I’m back and ready to share lots of recipes and health articles and housewife life advice!

Today I want to share with you my copycat recipe for Cajun Rice Dressing Mix. The Rice dressing mix you can buy in any store in southern Louisiana is made with things like pork, liver, and spices. All you do is add it into some ground beef and rice and it comes out tasting amazing.

But what about all of us who are on the keto diet and can’t eat rice like that?

I recently made this recipe with rice and loved it so much I knew I had to create it with an alternative—- in this case —– cauliflower rice!

For this recipe I used:

1 lb grass fed ground beef

1/2 cup organic beef broth

chopped celery, onions, and green bell pepper

minced garlic

Tony Chachere’s Seasoning

Garlic powder, onion powder, salt, pepper

1/2 cup of water

1 TBS extra virgin olive oil

1 TBS of Tony Chachere’s ROUX Mix

Directions:

Heat oil in a pot and season ground beef with all the spices.

Brown meat and add the chopped vegetables and garlic, and cook for 5 mintues.

Add the ROUX and mix well. Add the broth and water and let boil while stirring for a few minutes.

Add in the cauliflower rice and let simmer for about 5 minutes.

I created a video of me cooking this dish as well! Be sure to check it out here and follow my Youtube channel or find me on Instagram!

The result was surprisingly delicious! Of course it didn’t taste like it does with the rice, but it sure made me feel good and satisfied knowing I wasn’t eating a bunch of carbs and ruining my keto diet!

Let me know if you tried this and how you liked it!

Have an awesome day!

Amanda

Author: Amanda

Just an ordinary woman trying to find my way in this crazy screwed up world!

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